Nutrition Made Simple


May 03 2021



Asperger’s syndrome is a developmental disorder.  It causes a delay in the development of basic skills such as the ability to socialize and communicate. It also inhibits the ability to imagine things. The Commonly noticed symptoms of Asperger’s syndrome include:

  • Awkward social skills such as difficulty in interacting with others and maintaining conversations
  • Exhibiting Repetitive and eccentric behaviors like hand-wringing and finger-twisting
  • Doing Unordinary rituals and becoming preoccupied such as getting dressed in a specific order
  • Trouble communicating with others , avoid eye contact, not displaying emotions, neglect body language
  • Decreased range of interests and getting obsessive
  • Having Coordination difficulties like exhibiting clumsy and awkward movements.

Some of the Risk Factors that are associated with the development of Asperger’s syndrome include:

  • Being male
  • Presence of a mental health disorder, such as depression or anxiety
  • Family history of autism spectrum disorders or other mental health conditions
  • Being born 10+ weeks premature
  • Having another underlying medical condition, such as Fragile X syndrome, tuberous sclerosis, epilepsy, and Tourette syndrome
  • Being born to older parents

Natural Remedies for the treatment of Asperger’s syndrome 

  • Individual and Group Therapy like Cognitive Behavioral Therapy

Cognitive-behavioral therapy is a type of therapeutic approach. It helps a person to become increasingly aware of negative thoughts and actions so that he can respond to challenging triggers more effectively. This type of therapy helps people with Asperger’s syndrome change the way they interpret and react to situations. 

  • Group “Social Skills” Programs

Group social skills interventions (GSSIs) are one of the most responsive treatment modalities for children with Asperger’s syndrome. The major goal of these group programs is to offer support so that social skills can be improved. Group therapy is also known as social skills group therapy.  It is used to prepare an individual to come to terms with social and interpersonal expectations. 

  • Speech and Language Therapy

Speech therapy is extremely beneficial in children with communication difficulties. A speech therapist helps children with Asperger’s syndrome understand the meaning of people’s words when they speak. Speech therapy can help in the management of children and adults with Asperger’s syndrome as it enables them to communicate their ideas more clearly.

  • Music Therapy

Using music as an effective means of communication is useful in individuals with Asperger’s syndrome. The music develops social skills and communication.

  • Occupational and Physical Therapy

In patients suffering from Asperger’s syndrome occupational therapy and physical therapy can be used in combination for attaining a greater level of functional daily activities. Occupational and physical therapy also enhance their work skills. 

  • Yoga & Other Relaxation Exercises

The various health benefits of yoga include improving overall well-being and control. It reduces anxiety and aggression. Doing yoga regularly helps individuals in regulating and controlling their emotions. Since yoga involves deep breathing techniques, it calms the nervous system and works as a natural stress reliever.

  • Dietary Changes such as Including foods rich in Magnesium 

Consumption of foods like spinach, chard, pumpkin seeds, yogurt, almonds, avocado, figs, and bananas is rich in magnesium and play an important role in fighting anxiety and depression. The presence of magnesium in the body also increases the production of the antioxidant glutathione, which in turn helps in improving the functioning of the nervous system thereby providing relief from some of the symptoms of Asperger’s syndrome.

  • Omega-3 Fatty Acid Foods & Supplements

Intake of Polyunsaturated fatty acids such as omega-3 fatty acids is necessary for optimal brain development. Since they cannot be manufactured in the body, oral supplementation of these essential fatty acids is recommended for children with developmental disorders such as Asperger’s syndrome. Foods such as wild-caught fish like salmon, sardines, halibut and mackerel, cage-free eggs, grass-fed beef, and walnuts, and flaxseeds are good sources of omega 3 fatty acids. Alvizia fish oil and flaxseed oil supplements provide omega 3 fatty acids that help in improving overall health. 

  • Using Supplements of Vitamin B6 and Magnesium

Studies show that Vitamin B6 and magnesium are effective when included in the treatment regimen of mental health disorders such as Asperger's syndrome. Regular intake of B6 and magnesium supplements in such patients is known to improve social interactions and communication.

  • Lavender Essential Oil

Lavender oil is known for its wide variety of therapeutic and curative effects. Using lavender oil induces relaxation. Studies show that lavender oil can be used in combination with conventional methods for effectively treating several neurological disorders such as Asperger's syndrome. 

Conventional Treatment

If Asperger’s symptoms are present in a child, the method of evaluation involves taking a complete medical history along with extensive physical and neurological examination. Individuals suffering from Asperger’s syndrome typically exhibit coordination issues and loss of muscle tone that can be used for differential diagnosis. In addition to these methods, blood tests and X-rays can also be used to determine the presence of Asperger’s syndrome.

Common conventional treatments include:

  • Neurofeedback

Neurofeedback, also called Neurotherapy, is a brain-training method. This technique uses real-time displays of brain activity for training the self-regulation of the brain function. The main aim of this method is to teach patients to produce positive brain-wave patterns.

  • Selective Serotonin Reuptake Inhibitors

In individuals with Asperger’s syndrome, Selective Serotonin Reuptake Inhibitors medications provide relief from anxiety and depression. The method of action of Selective serotonin reuptake inhibitors (SSRIs) in reducing depression is that they affect the neurotransmitters that help in communication within the brain cells. These medications act by inhibiting the reabsorption of the neurotransmitter serotonin to the brain. Thus it changes the balance of serotonin in the brain tissue which in turn helps in boosting the individual’s mood.

  • Antipsychotics

Using Antipsychotics medications affects the activity of the neurotransmitters in the brain such as dopamine that are essential for allowing the flow of communication between the nerve cells. 

  • Stimulants

In Asperger’s syndrome, the class of drugs known as Stimulants is used to increase alertness, attention, and energy reserves. They are effective in increasing heart rate and blood pressure. Stimulants are preferred to be for treating individuals with neurological disorders like Asperger’s syndrome because they help in enhancing the effects of chemicals in the brain and thereby elevate the mood.

This article is the sole opinion of the author and Alvizia Healthcare holds no responsibility for the content. *

Tagged: Fish-Oil, Flaxseed-Oil, Omega-3, Softgels


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