Nutrition Made Simple


August 27 2021



Hyperpigmentation refers to the residual inflammation of the skin after it has healed from the breakout of acne in various forms such as pimples, cysts, and blemishes. The dark and discolored spots that remain on the skin long after the acne is treated are known as post-inflammatory hyperpigmentation. The areas of hyperpigmentation may be black, brown, red, pink, or purple depending on the skin tone and the severity of the acne outbreak. 

The amount of inflammation that occurs on the acne also reflects on the hyperpigmentation. When a pimple or rash occurs on the skin, it stimulates the release of the pigment melanin which promotes skin healing. When an excess of melanin is secreted, the affected area appears darker in color in comparison to the surrounding tissue. Some of the remedies that can help in naturally treating hyperpigmentation that occurs as a result of acne include:


For the smoothening of the skin, yogurt and full-fat milk are excellent products as they contain a wide variety of essential proteins and amino acids. The lactic acid that is present in full-fat milk and yogurt is also a very good natural remedy for lightening the areas that have darkened as a result of hyperpigmentation. The most beneficial type of yogurt for this purpose is the full fat and unflavoured yogurt that is obtained from pastured cow’s milk.

Fresh lime juice

Because of the naturally occurring content of citric acid in lemons, they are considered to be excellent skin brightening agents. In addition to aiding the process of lightening the skin that is affected by hyperpigmentation, the application of lemon juice has also been found to be an effective exfoliating agent that can help in reducing the dark patches that are left behind after acne heals. Rubbing the lemon juice alone or in combination with aloe Vera and honey have potent benefits in the treatment of hyperpigmentation.

Essential oils 

Essential oils contain a wide variety of plant extracts and compounds that have high skin lightening effects. Neroli essential oil has been found to stimulate cell growth and rejuvenates the skin that is damaged as a result of acne. Bergamot essential oil has potent antioxidant effects that smoothen the skin tone and also reduces the appearance of acne scars. Calamansi essential oil helps in reducing the visibility of the dark spots and it is also known for its ability to cause bleaching effects on the skin.

Apple cider vinegar 

Apple cider vinegar is a natural astringent and it is beneficial in the treatment of acne and it is also useful in reducing the appearance of dark patches.


Turmeric has potent anti-inflammatory effects and is also known to lighten the skin. The application of the root of the turmeric on the areas affected by hyperpigmentation helps in restoring the balance of the skin tone and heals the hyperpigmentation. Turmeric can also be applied in combination with raw honey to lessen the dark spots present on the skin.

Vitamin E

Because of the antioxidant properties of vitamin E, it is considered to be an excellent remedy for repairing the skin that is damaged as a result of hyperpigmentation. The direct application of vitamin E in the areas of discoloration helps in the healing of acne scars. Alvizia hair, skin, and nails supplements which contain abundant amounts of vitamin E are effective in reducing hyperpigmentation. 

Aloe Vera 

Aloe Vera has been a traditional choice for the treatment of skin disorders. Aloe Vera is an excellent skin remedy even in those individuals with sensitive skin. The presence of the compound salicylic acid in aloe Vera makes it a natural skin lightening agent. The main functions of aloe Vera are that it evens out of the skin tone, helps in treating active acne and it also moisturizes the skin that has become dry. Aloe Vera is a preferred remedy for the treatment of hyperpigmentation because of its anti-inflammatory and antiseptic effects on the skin. 

Raw honey

The presence of many natural healing compounds in raw honey makes it a good source for treating dark patches and exfoliating the skin. The application of raw honey as a facial cleanser as well as in combination with other ingredients in the form of a face mask are both effective ways to reduce hyperpigmentation. The main function of raw honey is the removal of dead skin and promotes the growth of healthy and lighter skin along with maintaining the moisture levels of the skin.

Orchid extracts

Orchid extracts are natural antioxidants and have a beneficial effect in reducing the appearance of dark patches in the skin. 

Wheat germ oil

Wheat germ oil is an excellent source of vitamin E in addition to various essential fatty acids along with minerals and vitamins that are beneficial in reducing the dark spots on the skin that occur as a result of hyperpigmentation. The use of wheat germ oil is useful in lightening the skin along with moisturizing it. 

Conventional treatment 

In addition to these home remedies, various other conventional methods of treatment can also be used in consultation with a dermatologist for the effective treatment of hyperpigmentation that occurs as a result of acne. Some over the counter medications as well as prescription lightening creams have varying degrees of effects in reducing hyperpigmentation. Along with these creams, retinoids and face acids can also be tried. If all these methods have proven to be ineffective in relieving the dark spots on the skin, advanced skin treatment methods such as chemical peels can be used which are based on the use of stronger acids that penetrate deep into the skin to lessen the dark spots. 

In chronic cases of hyperpigmentation, the dermatologist may recommend the use of laser peels where targeted beams from lasers are applied to the areas of hyperpigmentation. These methods help in promoting the production of collagen in the layers of the skin thereby reducing the effects of hyperpigmentation. Microdermabrasion and dermabrasion are other methods for the removal of various layers of the skin and cause its lightening. 

Along with undergoing all these treatment methods, it is also essential to nourish the skin by the consumption of plenty of water and by the intake of a well-balanced diet and avoiding foods that increase inflammation such as dairy products, processed meat, gluten, and foods rich in sugar and fat. 

This article is the sole opinion of the author and Alvizia Healthcare holds no responsibility for the content. *

Tagged: Capsules, Hair-Skin-Nails


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