Nutrition Made Simple

Wellness Blog

DISCOVER SIMPLE WAYS TO IMPROVE YOUR NUTRITION

  • HDL, LDL, cholesterol, Heart Health, Omega-3, Fish oil

    HDL and LDL

    Cholesterol a large part of the time gets a bum rap, be that as it may, your body needs to work suitably. Your body uses cholesterol to make synthetic compounds and supplements D and support assimilation. Your liver makes enough cholesterol to manage these tasks, yet your body does not just get cholesterol from your liver. Cholesterol is moreover in...

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  • HYPERLIPIDEMIA: SYMPTOMS, CAUSES AND PREVENTION

    HYPERLIPIDEMIA: SYMPTOMS, CAUSES AND PREVENTION

    Hyperlipidemia is the scientific term for high levels of lipids or fats in the blood, abnormally and is commonly known as high cholesterol. The levels of triglycerides and cholesterol are seen to be elevated in this condition. Hyperlipidemia doesn’t usually have any symptoms, but it can eventually lead to heart diseases, stroke or even death. Cholesterol is a waxy fat...

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  • FISH OIL: A BOON TO MANKIND

    FISH OIL: A BOON TO MANKIND

    History The expression 'superfood' is frequently bandied around, yet Omega 3 fish oil truly is super. From our bodies to our cerebrums, taking this fundamental unsaturated fat is an incredible method to enhance your eating regimen and keep up broad great wellbeing. Today, Omega 3 is infrequently out of the features which may cause it to seem like a serious...

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  • CAN WE OVERCOME THE CHALLENGES OF ASPERGER'S SYNDROME ?

    CAN WE OVERCOME THE CHALLENGES OF ASPERGER'S SYNDROME ?

    Asperger’s syndrome is a developmental disorder.  It causes a delay in the development of basic skills such as the ability to socialize and communicate. It also inhibits the ability to imagine things. The Commonly noticed symptoms of Asperger’s syndrome include: Awkward social skills such as difficulty in interacting with others and maintaining conversations Exhibiting Repetitive and eccentric behaviors like hand-wringing...

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  • ADRENAL FATIGUE - CAUSES, SYMPTOMS AND TREATMENT

    ADRENAL FATIGUE - CAUSES, SYMPTOMS AND TREATMENT

    Adrenal fatigue means the overstimulation of the adrenal glands that is mainly caused by long-term exposure to stress. This condition when left untreated can lead to an inconsistent level of cortisol which is the stress hormone in the bloodstream. Studies show that people with adrenal fatigue often have an underlying deficiency of DHEA in the body which is the parent...

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  • Goitre, Symptoms, Treatment

    GOITRE - SYMPTOMS AND TREATMENT

    The health condition known as goitre can occur as a result of an overproduction (hyperthyroidism), underproduction (hypothyroidism), or the optimal production of thyroid hormones (euthyroidism) in the body. In some individuals, it can also result due to the overstimulation of the pituitary gland which in turn causes the thyroid gland to overwork.  The thyroid gland is a hormonal gland that...

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