Nutrition Made Simple

Wellness Blog

DISCOVER SIMPLE WAYS TO IMPROVE YOUR NUTRITION

  • Flaxseed oil, benefits, digestion, omega-3, joint

    HOW TO BOOST UP YOUR DIGESTIVE SYSTEM?

    The human body needs to take nutrients from ingested food. Although the food in a balanced diet contains all the nutrients, they’re locked in very large molecules. So, these complex molecules are broken down by digestion, which is an essential life process as it involves the breakdown of food into small, water-soluble molecules that are readily absorbed into the bloodstream....

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  • Edema, Flaxseed oil, ZMA supplement, benefits, remedies, cure

    HOW TO TREAT EDEMA IN LEGS NATURALLY

    Edema is defined as the accumulation of excessive amounts of fluids that causes swelling in the body tissues. The most commonly occurring places of edema are hands, arms, ankles, feet, and legs. edema may be the result of the after-effects of injuries or it may also occur during pregnancy. Underlying health disorders such as liver, kidney, and cardiovascular disease may...

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  • Flaxseed oil, omega-3, EPA, DHA, softgel, capsule, joint health

    FLAXSEED OIL SPECIALIZATION

    History  Flaxseed is perhaps the most established and oldest yield, having been developed since the start of human civilization. The Latin name of the flaxseed is Linum usitatissimum, which signifies "very helpful and useful". Flax was first presented in  US a while by homesteaders, basically to deliver fiber for apparel. Introduction It is a dismal to yellowish oil got from...

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  • CAN WE OVERCOME THE CHALLENGES OF ASPERGER'S SYNDROME ?

    CAN WE OVERCOME THE CHALLENGES OF ASPERGER'S SYNDROME ?

    Asperger’s syndrome is a developmental disorder.  It causes a delay in the development of basic skills such as the ability to socialize and communicate. It also inhibits the ability to imagine things. The Commonly noticed symptoms of Asperger’s syndrome include: Awkward social skills such as difficulty in interacting with others and maintaining conversations Exhibiting Repetitive and eccentric behaviors like hand-wringing...

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  • Goitre, Symptoms, Treatment

    GOITRE - SYMPTOMS AND TREATMENT

    The health condition known as goitre can occur as a result of an overproduction (hyperthyroidism), underproduction (hypothyroidism), or the optimal production of thyroid hormones (euthyroidism) in the body. In some individuals, it can also result due to the overstimulation of the pituitary gland which in turn causes the thyroid gland to overwork.  The thyroid gland is a hormonal gland that...

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  • FLAXSEED OIL - AN OUTSTANDING INGREDIENT

    FLAXSEED OIL - AN OUTSTANDING INGREDIENT

    Dating back to centuries of usage by humans across massive generations, Flaxseed (Linum usitatissimum) is said to be one of the very first crops, as per archaeologists, that humans ever cultivated on earth. Ancient Egyptians have notably used this crop for its medicinal properties, as a food derivative, and also for the mass production of linen fabrics.  Fast forward to...

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