Nutrition Made Simple

Wellness Blog

DISCOVER SIMPLE WAYS TO IMPROVE YOUR NUTRITION

  • Source of GLA, Evening Primrose Oil, Salmon Fish Oil, Softgels

    Gamma Linolenic Acid (GLA)

      Gamma-linolenic destructive (GLA) is an omega-6 unsaturated fat that is a precursor to prostaglandin, a compound that is consolidated at the site of an infection or injury to intercede exacerbation, fight cell hurt, and oversee torture as a segment of the repairing cycle. GLA has been advanced for a variety of livelihoods, from rheumatoid joint irritation (RA) to diabetic...

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  • HDL, LDL, cholesterol, Heart Health, Omega-3, Fish oil

    HDL and LDL

    Cholesterol a large part of the time gets a bum rap, be that as it may, your body needs to work suitably. Your body uses cholesterol to make synthetic compounds and supplements D and support assimilation. Your liver makes enough cholesterol to manage these tasks, yet your body does not just get cholesterol from your liver. Cholesterol is moreover in...

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  • WHAT SALMON OIL CAN DO FOR YOU ?

    WHAT SALMON OIL CAN DO FOR YOU ?

    Salmon oil is recognised for being exceptionally rich in omega 3 fats. The primary omega 3 fats found in salmon oil include eicosapentaenoic acid or EPA and docosahexaenoic acid or DHA.  Research suggests that both EPA and DHA offer many health benefits such as the reduced risk of heart disease, reduced inflammation and improved brain health.  In this article, we...

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  • Flaxseed oil, benefits, digestion, omega-3, joint

    HOW TO BOOST UP YOUR DIGESTIVE SYSTEM?

    The human body needs to take nutrients from ingested food. Although the food in a balanced diet contains all the nutrients, they’re locked in very large molecules. So, these complex molecules are broken down by digestion, which is an essential life process as it involves the breakdown of food into small, water-soluble molecules that are readily absorbed into the bloodstream....

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  • HYPERLIPIDEMIA: SYMPTOMS, CAUSES AND PREVENTION

    HYPERLIPIDEMIA: SYMPTOMS, CAUSES AND PREVENTION

    Hyperlipidemia is the scientific term for high levels of lipids or fats in the blood, abnormally and is commonly known as high cholesterol. The levels of triglycerides and cholesterol are seen to be elevated in this condition. Hyperlipidemia doesn’t usually have any symptoms, but it can eventually lead to heart diseases, stroke or even death. Cholesterol is a waxy fat...

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  • salmon Fish Oil, omega-3, softgel, pills

    HEALTH BENEFITS OF SALMON FISH OIL

    Salmon is a typical food fish delegated a slick fish with a rich substance of protein and omega-3 greasy acids. In Norway – a significant maker of cultivated and wild salmon – cultivated and wild salmon contrast just somewhat regarding food quality and wellbeing, with cultivated salmon having lower substance of natural impurities, and wild salmon having higher substance of...

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