Nutrition Made Simple

Wellness Blog

DISCOVER SIMPLE WAYS TO IMPROVE YOUR NUTRITION

  • BRAIN HEALTH AND L-CARNITINE

    BRAIN HEALTH AND L-CARNITINE

    Each mind changes with age along with bringing a change in the mental capacity. Mental decay is normal, and it's perhaps the most dreaded result of maturing. Yet, intellectual hindrance isn't unavoidable. Through research with mice and people, researchers have discovered that intelligent exercises invigorate new associations between nerve cells and may even assist the mind with creating cells, creating...

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  • WHAT CAN GLUTATHIONE DO FOR YOUR HEALTH?

    WHAT CAN GLUTATHIONE DO FOR YOUR HEALTH?

    What can glutathione do for your health? Glutathione, the antioxidant produced in our cells is made up of three amino acids, namely: glutamine, glycine and cysteine. The levels of glutathione tend to decrease with poor nutrition, stress and toxins in the environment. Also, the glutathione levels decrease with age. Though glutathione is produced naturally in our body in some conditions,...

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  • heart function, brain function, weight loss, weight management

    ROLE OF L-CARNITINE IN OUR BODY

    What is L-Carnitine? L carnitine is a nutrient that helps in the production of energy by transporting fatty acids into the cell's mitochondria. The mitochondrial is the powerhouse of the cell meaning it burns these fats to create energy.  What are the different types of carnitine So L-carnitine is the active form of carnitine. Carnitine is a nutrient that is...

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  • vitmin c, glutathione, pills, skin, health

    SUPERB BENEFITS OF VITAMIN C

    History It is utilized to forestall and treat scurvy. Vitamin C is a basic supplement associated with the maintenance of tissue and the enzymatic creation of specific synapses. It is needed for the working of a few chemicals and is significant for resistant framework function. It likewise works as a cancer prevention agent. There is some proof that ordinary utilization...

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  • HEALTH BENEFITS OF GLUTATHIONE

    HEALTH BENEFITS OF GLUTATHIONE

    Glutathione (GSH) is a cell reinforcement in plants, creatures, parasites, and a few microbes and archaea. Glutathione is equipped for forestalling harm to significant cell parts brought about by receptive oxygen species, for example, free extremists, peroxides, lipid peroxides, and substantial metals. While all creature cells are fit for integrating glutathione, glutathione amalgamation in the liver has been demonstrated to...

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  • FUNCTION AND BENEFITS OF L-CARNITINE

    FUNCTION AND BENEFITS OF L-CARNITINE

    L-carnitine is a chemical compound that is quite similar to amino acids produced in the human body. It is taken orally, as a supplement by people whose natural levels of the same are low. It is also used to treat certain heart conditions, blood vessels, overactive thyroid, infertility, and kidney disease. L-carnitine facilitates the burning of fat and converts it...

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