Nutrition Made Simple

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  • ABOUT ASHWAGANDHA AND IT'S BENEFITS

    ABOUT ASHWAGANDHA AND IT'S BENEFITS

    Ashwagandha is an uld therapeutic herb. For instance, it can support mind work, lower glucose and cortisul levels, and help battle indications of tension and sorrow.The term Ashwagandha is bought from the Sanskrit letters Ashwa (pony) and Gandha (smell). This is because its underlying foundations smell like the perspiration of a pony. Ashwagandha helps in the administration of stress, uneasiness,...

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  • ABOUT TESTOSTERONE BOOSTER AND IT'S BENEFITS

    ABOUT TESTOSTERONE BOOSTER AND IT'S BENEFITS

    What is testosterone? Testosterone is a hormone that is created fundamentally in the balls for men and the ovaries and adrenal organs for ladies. This hormone is fundamental to the improvement of male development and manly qualities. For ladies, testosterone comes in a lot more modest sums. Testosterone creation increments around multiple times more during youth and early adulthood. After...

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  • ABOUT ASHWAGANDHA AND ITS VARIOUS HEALTH BENEFITS

    ABOUT ASHWAGANDHA AND ITS VARIOUS HEALTH BENEFITS

    Ashwagandha is a medicinal herb used from ancient times. It is also known as Indian Ginseng. Ashwagandha helps a person to manage stress and is classified as an adaptogen. It is found in India, the Middle East, and some parts of Africa. It is an evergreen shrub and is used as a dietary supplement in many countries. Ashwagandha plant has...

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  • ASHWAGANDHA- A HERBAL SUPPLEMENT

    ASHWAGANDHA- A HERBAL SUPPLEMENT

    Found in the Middle East, India, and some parts of the African continent, ashwagandha has been used for ages in the traditional medicine systems. The specific parts used to prepare medicines are the root and berry. The scientific name for this evergreen shrub is Withania somnifera. Other common names include Indian ginseng, winter cherry, poison gooseberry. It is a commonly...

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  • INFERTILITY - CAUSES AND TREATMENT

    INFERTILITY - CAUSES AND TREATMENT

    Infertility may occur in both males as well as females. Infertility in males occurs as a result of inadequate production of sperm, decreased sperm count, distorted shape of the sperm, and reduced motility of the sperm. Infertility in females may be associated with problems related to ovulation, fertilization along with the inability of the fertilized egg to implant. It is...

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  • MUCUNA PRURIENS - ITS HEALTH BENEFITS

    MUCUNA PRURIENS - ITS HEALTH BENEFITS

    Also known as velvet bean, mucuna pruriens is a tropical legume that is thought to be a highly beneficial ingredient of Ayurvedic medicine and useful in  conditions where boosting dopamine levels is necessary. Studies are being conducted to find out its efficacy in alleviating the symptoms in various health disorders such as Parkinson’s disease, infertility in men, snake venom poisoning,...

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